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Category: Health

Pre-hab

Get Back to Your Daily Life Quicker with Pre-hab

November 5th, 2019

It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation commonly referred to as “pre-hab,”

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chronic low back pain relief

Helping Chronic Low Back Pain Relief With Physical Therapy

October 10th, 2019

Are you suffering from chronic low back pain? Take action today and call Connecticut Family Physical Therapy to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back pain

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Nutrition

How Proper Nutrition Reduces Daily Aches & Pains

September 20th, 2019

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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