There are few things more frustrating than finding yourself unable to become more active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy can be an effective,
If you have a surgery coming up, whether it’s and ACL surgery or Rotator Cuff surgery, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is to get a jump start by preparing your body and making it stronger prior
At our physical therapy, we believe an educated patient is an empowered patient. That’s why we love helping our patients gain a better understanding of the health conditions they’re facing. Herniated disc is one of the most common conditions treated by a physical therapist. If you’ve ever wondered if your back pain is caused by