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Health Blog

This Proven, Non-Surgical Option Can Help You Get Back to Doing What You Love!

February 7th, 2023

There are few things more frustrating than finding yourself unable to become more active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy can be an effective,

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Can you benefit from physical therapy before surgery?

June 22nd, 2020

If you have a surgery coming up, whether it’s and ACL surgery or Rotator Cuff surgery, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is to get a jump start by preparing your body and making it stronger prior

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Is that pain in your back a herniated disc? Here’s what you need to know.

May 4th, 2020

At our physical therapy, we believe an educated patient is an empowered patient. That’s why we love helping our patients gain a better understanding of the health conditions they’re facing. Herniated disc is one of the most common conditions treated by a physical therapist. If you’ve ever wondered if your back pain is caused by

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