You did a great job taking care of others, it’s time to take care of YOU.
This program is for those who are 40 and over and want pain-relief, become stronger and more independent! Even if you have suffered previous injuries or conditions, you will benefit with an individualized treatment plan and gain more confidence about how to take care of yourself in the long run.
How You Will Benefit:
✓ Regain Your Mobility: Have better movement, less pain, and enjoy more activities of your choice.
✓ Improve Strength: Build muscle strength that will better prepare you to control pain in the future. Naturally.
✓ Fast Pain Relief: Our gentle and effective therapy techniques will help provide fast pain relief to injury and help build strength.
✓ Tools and A Practical, No Frills Program: You will build confidence as you learn how to help yourself.
Call (203) 227-5431 to see if this program is A RIGHT FIT for you.
Be wary of fitness programs that do not target pain or injuries. The wrong fitness program or perform exercise incorrectly may cause more harm in the long run.